Resources for Evidence Based Alternative Medicine and Supportive Tools

Ask me about them at our next visit!

-Lavender Oil (proprietary blend) : Evidenced based treatment as replacement or adjunctive to anxiety medications

-Loop Earplugs for sensory-sensitive individuals: Reduces noise on certain levels and can help reduce sound while still being able to hear conversations

Melatonin-magnesium-ltheanine gummies: alternative to sleep medications that does not cause dependence

Nausea relief bands that actually work! FDA approved and useful in pregnancy and other conditions (such as nausea when starting therapy with psychiatric medications)

Why do I suggest these tools?

I have found that psychiatric medications have their limitations and we should approach our health with a more holistic view. Part of my dedication as a provider is to continue to research alternative and integrative medicine to offer the most up to date evidence based treatments to all my patients. I do not get any benefit from these recommendations, they are simply great tools that I have seen be of actual benefit to my patients. I often have these products available for viewing in my office, feel free to ask me more about them at our next visit!